Intergenerational Yoga @ The People’s Yoga SE

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Intergenerational Yoga @ The People’s Yoga SE *

One Sunday a month from 3-4:30pm.

Absolutely all ages welcome.

January 25 | February 22 | March 29

Get into it!

new class starting january 20, 2026!

i am *thrilled* to be teaching a weekly dance class starting january 20th. it's been quite a while since i've offered a dance class on a regular basis, and i'm feeling super energized and eager to share this practice. i've long been curious about how so many people are willing to give yoga a try, but find dance terribly intimidating. so listen, if this offering feels even remotely of interest-- be brave! be bold! come dance!!!

be brave! be bold! come dance!

sadie leigh specializes in creating inviting, community-centric spaces. movers of all experience levels are warmly welcomed. come revel in the joyful, rigorous, wiggly, specific, tender experience of dance class. expect a juicy warm up, technical-yet-approachable movement exercises, opportunities to practice improvisation and intuitive movement, and deliciously challenging (but achievable!) phrase work to end each class.

mondays 6:30-7:45p | beginning jan 20
hosted by the portland dance collective
portland dance studio | 232 SE Oak St

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Sadie Leigh is a squishy-hearted sweetie and a sharp-witted spitfire who values creativity, community, and celebration. She’s also a firm believer in the inherent spirituality of a dedicated movement practice. She brings a purposeful playfulness into her yoga classes and private/small group sessions, encouraging her students to move through the poses gracefully and joyfully. In addition to intelligently designed and creative asana sequences, students can expect a combination of the following-- various pranayama and centering techniques, chanting and mantra, and reflection and meditation. Students are encouraged to participate with curiosity and an open heart, according to their own conditions.

Come practice with me in a group setting in a beautiful studio space!

Sun 10:45a - Dharma Yoga @ TPY SE

Tue 12p - Dharma Yoga @ TPY SE

Wed 3p - Postnatal Yoga @ Yoga Refuge

Wed 4:30p Prenatal Yoga @ Yoga Refuge

Thu 12p - Dharma Yoga @ TPY SE

Thu 7:30p - Gentle Hatha @ TPY SE

See the calendar for additional workshops, offerings, and subbed classes.

The People’s Yoga (TPY)

SE location - 4029 SE Hawthorne Blvd

NE location - 3014 NE Killingsworth St

Yoga Refuge

7831 SE Stark St

  • throughout the intergenerational yoga class, sadie centered both agency and community care. trusting the parents to tend to the littles and offering support/modifications for elders was really beautifully done. i felt this class honored and met everyone in the room. i enjoyed the flow and the combination of poses, breath work, meditation and chanting. it felt reverent of the community and lineage of the practice. spaces like these are so deeply important-- an incredibly valuable practice and community offering.

    hannah

  • Sadie is legit a ray of sunshine in human form. This lends to a space that is welcoming, empowering and powerful. Sadie's classes are accessible and meet people where they are - Sadie's genuine spirit guides you there. I have felt my energy shift after Sadie's classes and this is no coincidence. Such a privilege to join her classes.

    benny

  • Sadie is a wonderful teacher. She is kind, warm, and welcoming to practitioners of all levels. In yoga, Sadie clearly guides her students through the different steps and options of each pose in class, and always with lightness, fun, and without judgement. She has helped me understand what yoga truly means as a practice, both on the mat physically and also, more importantly, off the mat spiritually. I look forward to all the kinds of classes she offers around the city and would recommend her class to anyone.

    alison

  • Sadie is the most compassionate, thorough, patient and respectful yoga teacher I have EVER had. She flows so adeptly between and among engagement with body, mind, voice, breath and feeling in a way that is incredibly empowering for the student. Everyone could benefit from her dynamic wisdom!

    emma

  • It's hard to put into words what a great teacher Sadie is! She has a strong knowledge of the practice of yoga both on and off the mat. She's kind, warm and welcoming, and her classes are accessible to all practitioners. She is simply wonderful.

    marie

move with me

reach out to schedule a private session (individual) or small group session (two to four people) or series for a care-filled and customized opportunity to deepen your practice.

all sessions available via sliding scale

making this practice accessible is important to me, and so is valuing my own experience, time, and expertise. the below pricing is a proposal, and i encourage you to be thoughtful, realistic, and generous, while investing in yourself.

~ individual ~

first session - 90 min - $140

returning session - 60 min - $100

returning session - 90 min - $120

~ small group ~

prices cover two students, please consider adding an additional $30 for each additional student

first session - 90 min - $175

returning session - 60 min - $140

returning session - 90 min - $160

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